Weight Management

Healthy Cornwall

Health promotion activity in Cornwall and Isles of Scilly aims to help people to live longer and raise life expectancy to that of the best levels in Europe, whilst reducing the gap between the health of the wealthiest and poorest in society.

Telephone: 01209 615600

Website: www.healthycornwall.org.uk

PHIL - Promoting Health Information Line

The Promoting Health Information Line (PHIL) is a health promotion initiative developed by Cornwall and Isles of Scilly Primary Care Trust. This service is designed to provide advice and support to those who wish to make a positive lifestyle change concerning smoking, alcohol intake, healthy weight and physical activity.

Telephone: 01209 615600

Website: www.healthpromcornwall.org

Email: Healthy.Cornwall@cornwall.gov.uk

Weight Watchers

Meetings, Online or a little bit of both. They have options and support, whatever your lifestyle.

Website: www.weightwatchers.com/uk

Free Fitness Videos

A wide range of free videos on fitness and strength.

Website: www.nhs.uk

Am I a Healthy Weight?

Calculate your BMI using this NHS Tool

Website: www.nhs.uk

Slimming World

You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

Website: www.slimmingworld.co.uk