Exercise
PHIL - Promoting Health Information Line
The Promoting Health Information Line (PHIL) is a health promotion initiative developed by Cornwall and Isles of Scilly Primary Care Trust. This service is designed to provide advice and support to those who wish to make a positive lifestyle change concerning smoking, alcohol intake, healthy weight and physical activity.
Telephone: 01209 615600
Website: www.healthpromcornwall.org
Get Active Cornwall
Whatever your starting point, Get Active Cornwall will provide the right stepping stone towards a healthier, happier and more active you.
Telephone: 01872 323346
Website: www.getactivecornwall.co.uk
Email: smageean@cornwall.gov.uk
Free Fitness Videos
A wide range of free videos on fitness and strength.
Website: Free Fitness Videos